Hi, I’m Kara.
You’re not stuck—you’re on the edge of something powerful.
You don’t need to do more to become worthy. You already are.
Let’s rebuild your confidence, reconnect you to your body, and help you create a life that feels like you.
Powerful. Peaceful. Fully alive.
You’re here for a reason.
You’ve done the work. The journaling. The courses. The pushing through.
But something still feels… off. Like there’s a deeper version of you waiting to be lived.
That version? She’s not far away.
She’s in your body. Your breath. Your quiet knowing.
And I’m here to help you return to her.
More About me
From as early as I can remember, my life has been driven by one thing: connection.
It’s true.
Almost 15 years ago, I packed up my belongings and made my way to Los Angeles where I started a dinner party company that brought like-minded strangers together around a table to connect in a more meaningful way. Later, as a private celebrity chef, I helped my clients connect with the people that matter most to them over a shared meal.
After that, my friends would call me their “business midwife” as I helped them connect to their vision and birth their dream business.
And now, I spend the majority of my time helping women connect to their bodies and unlock the well of wisdom, courage and self-trust that takes you from where you are—to where you want to be.
BRANDS I’VE PARTNERED WITH
What can be achieved when you fully embrace and embody your inner potential? Here’s what a few of my clients have to say…
Kara helped me transform my thinking and beliefs about myself in a way I never knew possible. She helped me become the best version of myself, and she guided me to unlock true alignment. I feel wildly confident and now know my worth.
— ADRIANA, coaching client
Working with Kara has been beyond my wildest expectations. I started working with her because I was looking for a fulfilling romantic relationship and I wanted help navigating that experience. While I am happy to report that I have achieved my initial goal, more importantly I have learned how to embrace the limitlessness and satisfaction of being alive.
MEREDITH, coaching client
My time 1-1 coaching with Kara profoundly impacted and changed my life. My relationship to myself and with others has greatly deepened. My intuition and inner knowing has become louder and more clear. And my ability to be connected to my breath and body has finally started. Kara has a brilliant way of cracking you wide open, bringing out your deepest desires and helping you face your darkest fears.
LINDSAY, coaching client
What would be possible if you operated with deep SELF TRUST?
What could you create, build, or manifest if you fully trusted yourself? I want to help you find out. Grab my free guide:
4 ways to Cultivate Self Trust
Here’s a free body scan meditation for you!
Take ten minutes today to connect to your body! It’s a powerful tool to center, ground, and regulate your nervous system.