breakfast

Breakkie Food

3 renewing breakkie recipes

January 24, 2017

It’s no secret that I am the biggest advocate of breakfast. I have this love for starting my morning intentionally, with the purpose of nourishing my body well, and giving it the things it needs to start strong and sustain the demands of the day. As with every new year, this one has come with the desire to renew, refresh, and restart my wellness routine. I love the idea of renewal as a theme for January. It’s a month to begin again, and these three breakfast recipes are great (and super easy) go-to’s for anyone looking to revamp their morning rituals.

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Bigger Bits Series

avocado toast with a crunch

January 3, 2017

Happy New Year friends! I could not be more excited about 2017- there seems to be so much anticipation around the beginning of a year. It’s a time to reevaluate what you hope for, what you are working towards, and set intentions that can narrate the rest of your year. I love choosing a word each year to give voice to what I’m hoping to set in motion. This year, I chose the word commit, with the intention to commit to presence, to the people around me, and to the things I’m working towards. In this season of focus, I also love to take on mindful practices towards health and wellness, committing to a life of healthy indulgence and balance. Enter one of my favorites- avocado toast.

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On My Table Series The Table

a brunch with Thrive & Soul Cycle

July 25, 2016

It’s a pretty obvious thing that I love brunching. A bit back, I got to host such a fun event; it was a Soul-Cycle ride followed by a Thrive brunch. I’ve posted about Thrive a couple of times, mostly because I’m ridiculously obsessed with their algae oil. It’s this perfectly neutral oil derived from algae, and its smoke point is so high that it makes everything delightfully crispy. You can see it here. SO, all that said, when Thrive told me they created an algae protein powder, I was pumped to try it, and use it in a bunch of yummy brunch recipe goodness.

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Breakkie Food Series What I'm Eating

5 ways to eat eggs on whole 30

April 8, 2016

My journey on Whole 30 has ended, can you believe it? With all my nervousness about giving up some of my favorite things (aka wine and bubble gum), it was actually a pretty incredible month. I loved the way it challenged me to think about the things I put in my body, and it challenged me to get creative and playful in the kitchen. I think that starting your day well is such a gift to give yourself, and during Whole 30, I loved coming up with breakkies that were full of flavor and more than just your standard fried egg. So today I’m sharing my 5 favorite ways to eat eggs during your Whole 30 journey. And if you’re beginning the process- these dishes are great anytime of the day, not just breakfast!

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