Hormone Recipe Guide
Balancing your hormones is important for every woman. So, to help, here are 48 delicious hormone recipes for every phase of your cycle to help bring balance to your body and to your life. Use code BALANCED for 20% OFF.
Here’s What’s Inside…
Tired of dealing with cramps, headaches, mood swings, or any other negative side effect during your period? These 48 hormone balancing recipes will help you bring balance to every part your body and life. Here's what you'll get with this E-Book.
A Comprehensive Guide To Balancing Your Hormones With Food
In this e-book, you’ll find a complete guide on how to balance your hormones with food. I’ve included a list of foods that are beneficial for different phases of your cycle as well as a complete map on how to use your meals to get your body into balance.
A Guide To Sneaky Foods That May Be Causing Imbalance In Your Body
In this e-book, I’ve also included a list of sneaky foods that may be causing inflammation and imbalance in your body. I break down why these foods are tricky for your body, and easy ways to eliminate them from your diet to see if they’re causing you trouble.
48 Easy Hormone Balancing Recipes For Each Phase Of Your Cycle
In this e-book, you’ll find 48 simple and delicious recipes aimed to create balance in your body. With 12 breakfasts, 12 lunches, 12 dinners, and 12 snacks, you’ll have more than enough inspiration to be balancing your body with variety and taste!
12 Journal Prompts To Help You Tap Into Your Food Intuition
Writing is an amazing tool to tap you into body intuition. I’ve included 12 journal prompts for each phase of your cycle to get you reflecting and contemplating in ways that will benefit your body and benefit your life. These prompts will help you feel more connected to your body and confident in your life.
Example Recipe
Cumin Roasted Carrots and Trout
Here’s an example dinner recipe for when you’re in your follicular phase of your cycle. Don’t forget! Save 20% when you use the code BALANCED at checkout.