RECLAIM
A group coaching experience to help you master your relationship with SELF and unlock your life.
It’s time to RECLAIM.
To reclaim your your relationship with your body.
To reclaim your self compassion.
To reclaim your power.
To reclaim your alignment.
To reclaim your ability to trust yourself.
RECLAIM is an 8-week immersive group coaching experience that will empower you to reconnect to your body, get clear on what you want, and learn how to invite it in. When a woman becomes embodied, absolutely nothing is out of reach.
Upcoming Group Program
October 2022
An 8 week intimate group program that will empower you into radical self trust.
Live zoom meetings each week.
Every woman needs to experience RECLAIM! We need to learn how to get out of our heads and into our bodies. Learning these tools will create a ripple effect - you will feel intuitively powerful and deeply connected to your needs and desires for a more meaningful and beautiful life.— Ashley
What women are saying:
Women like you are connecting to their bodies and unlocking their lives.
“I am beyond grateful for this experience. I’m walking away with tools that will help me live life to my fullest potential. Tools that will help me understand myself and in ways that I never thought I could. I no longer feel stuck, I’m excited to live life knowing my self worth..”
— Tatiana
“This was the exact structure and framework I was looking for. It was the thing I didn’t know I needed. It gave me a routine and a framework to give me permission to experience more freedom and more creativity. I am so thankful for this content — it is so worth it. Financially, emotionally, relationally, spiritually - it is a beautiful investment that is so worth it.”
— Emily
“This program came into my life at such a perfect moment when I was feeling so disconnected and scattered and confused. In this space, I learned to reconnect to my body, reconnect with my intuition, and connect with other women who are on the same journey and in the same stage of life. It brought me back to my internal compass and my internal intuition.”
— Whitney
It’s time to choose YOU.
Weekly Group Coaching Calls
For 8 weeks, we’ll meet once a week for 90 minutes on Zoom. During these 90 minutes, we’ll be guided through meditations, body scans, the weekly lesson and a safe time to connect with one another and get you a little more free.
Breathwork and Guided Meditations
In this program, we’ll have a guest breathwork teacher as well as weekly guided meditations. You’ll be equipped with the knowledge and tools to start living fully connected to your body and your life.
Connective Practices
We don’t get to live an embodied life if we don’t do the work. Each week, you’ll leave each session with practical exercises, journal prompts, and guided meditations to help guide you along on your embodied journey.
Unconditional Support
Each session of RECLAIM is set up with a Voxer group so you’ll have access to me and group support any time you need it. You’ll create friendships, accountability, and amazing support sisters.
Let’s get your life wildly free.
RECLAIM is an 8-week program to get you UNSTUCK.
It’s an 8 module group coaching program that will root you deeper so that you can grow taller.
In these 8 weeks, you’ll be empowered to get in your body.
You’ll discover how to attract the relationships that are FOR you.
You’ll discover how to find internal CLARITY and finally start acting out of that clarity.
This program is for you if you’re ready to dive deeper into self-exploration, so that you can start living fully and freely.
Plus, the best part of RECLAIM is that you’re not doing it alone. You’re with an army of women who will support, cheerlead, and encourage you along.
Are you ready to RECLAIM YOUR LIFE?
Is RECLAIM right for you?
RECLAIM isn’t for everyone. If you’re looking for a quick fix to your life, you won’t find it here. But, if you’re looking to powerfully reclaim your life by learning how to listen and trust the wisdom deep inside your belly, then you’ll love this circle.
It’s an intimate setting that will allow you to drop down into your heart and connect to the parts of you that have been ignored or forgotten. On top of that, it gives you a space to ask for you want and to feel the support of other women coming along side you.
Space is limited to create the most intimate experience possible. Sign up today!
An embodied life—to feel fully aligned and connected emotionally, relationally and spiritually—is calling you.
This is a place to heal together. This is a place to learn deeper self trust.
Have you ever longed to truly trust yourself, but just didn’t know how? Have you ever felt disconnected from your life?
Have you ever longed to love the life you’re in, fully? Have you ever thought, I just want to feel free?
I get it girl. I was there.
For years of of my life, I lived wishing I was somewhere else. I felt stuck, alone, and confused on how to move forward. I wished to meet my person, to heal my body, to have a more successful career. I’ll tell you the secret right now, learning to choose the life you’re in actually creates space for the life you long for. And choosing your life now means trusting what that deep intuition inside of you is speaking.
You’re a beautifully embodied creature who has every single thing she needs inside of her. Sometimes it just takes a little support and sisterhood to truly see it.
When I began to heal my relationship with my body and learn to TRUST the ways it spoke to me, my entire life opened up. When I learned to reconnect and TRUST my body, I was able to gain clarity and alignment on what I actually wanted, and therefore I could invite it in.
This is where RECLAIM was born.
I'm a huge believer that none of us are meant to heal alone, and that's why I am so passionate about creating RECLAIM. This sacred container is a collective of women who are ready to choose themselves and truly go after what they want.
I believe that the world needs you more than ever before. Your beauty, your uniqueness, your voice, your truth. So, what do you say? Are you ready to get clear on what you really want, create the space to invite it in, and find the courage to say yes to it all? I think you are.
I'll meet you there.
Curious but questions?
If you are on the fence and want to learn more, drop a note below and we can jump on a 15 minute call to tell you more about the power of RECLAIM!
The 8 week curriculum:
Week 1: Embodiment 101
In this week’s session, we dive deep into the practice of Embodiment, and explore ways that embodiment will empower you to upgrade your experience and your effectiveness as a leader.
Week 2: You Inner Sacred Wisdom
This week is all about tapping into your sacred wisdom. Many of us need guidance in tapping back into the deep well of wisdom inside, and this week will do just that.
Week 3: The Power of Breath to Heal
In this session I’ll invite in a guest breathwork coach where we explore the modalities of healing through breath. Be prepared to heal and release in powerful ways.
Week 4: Breaking Survival Patterns
Now that we’ve tapped into your deep sacred wisdom and gotten embodied, we will uncover survival patterns that are keeping you from choosing the life and the relationships you truly want. This week will blow your mind as you uncover ways you’re subconsciously self-protecting.
Week 5: Getting Unstuck
After we identify survival patterns, we’ll explore practical ways to unstuck yourself! In this week, we go through various exercises and practices that are proven methods of getting you free and able to move forward.
Week 6: Tuning your ear to Intuition
By week 6, you’ll be noticing a major difference in how you’re showing up in your day to day life. By this week, we see participants take leaps on new jobs, house purchases, and relationships! This week will deepen your ability to hear, and ACT on your intuition.
Week 7: Stepping into your Worthiness
This week is all about removing any final remnant of thought that is keeping you from what you know inside is possible. This week we’ll explore our own worthiness and learn ways to practically support one another in our ventures.
Week 8: Your Embodied Ceremony
This final ceremony is a sacred and deepening closing of our time spent together. In this five senses ceremony, you’ll seal in the power of the work you’ve done, and you’ll celebrate with the other women the monuments you’ve moved and leaps you’ve taken.
It’s Normal To Have Questions
How long is the program and how much does it cost?
RECLAIM is an 8-week group coaching program that is strategically designed to help you reconnect to your body and get free in your life. The program costs $497 or you can opt in for six payments of $63. Each sign up requires a non-refundable $100 deposit.
Who is RECLAIM for?
RECLAIM is for ANY woman at ANY age who is looking to deepen her capacity for self love. The circles are for women who are looking for a deeper level of healing and clarity on what they truly want. Our circles focus on relationship to self, relationship to others, and relationship to the greater whole— so you’ll be equipped to live a more free, full, and embodied life.
What do I need in order to sign up?
YOU! All you need is a desire to learn and grow, a desire to connect with other like-minded women, and to come with a spirit of curiosity. We’ll take care of the rest. You’ll be provided with tools and exercises to heal and reconnect to yourself, as well as unconditional support on this journey!
What will I walk away with from this group?
You can hear from some of our previous members, but some of the things people have walked away with: Clarity on what you want, confidence in making decisions, a deep self-trust, a reconnection to your inner voice, tools to live at your fullest potential, practices to get you grounded, and SO much more.
What is your return policy?
With all sign-ups we require a $100 non-refundable deposit. Because RECLAIM is limited space to keep the intimacy, we require a deposit to ensure that there is a commitment up front. I’m confident you’ll have an incredible experience in your Circle, but if for any reason you’re unsatisfied, feel free to email me so I can make every effort to make it right!
Should I take the course or join a circle first?
The course is a great pre-requisite to RECLAIM but it’s not required. If you’re looking to move on your own pace and have a more private journey, the course is a great way to start. If you’re looking for support, like-minded women, accountability and really amazing new women in your life — RECLAIM is for YOU!
EMBODY Retreat
Yes, it’s really happening. Women from all over are going to come together for a weekend and learn how to radically accept their bodies and their lives. Guest speakers, life changing workshops, and some of the best food you’ve ever had. We can’t wait.
Be the first to know when registration opens by clicking below.